Healthy cookies for kids – Talking about healthy cookies for kids, who doesn’t love cookies? From Kids to adults, everyone loves having cookies. Because many sweet and tasty cookies contain a lot of sugar, many people think that eating cookies are not good for their health. Actually, cookies can be healthy. It depends on how you cook it, and what ingredients you use.
You can make cookies without any gluten. Not only, it’s good for your health, but it would be a great snack alternative for your kids. There are some healthy cookie recipes listed here to inspire you in making snacks for your children.
Sugar-Free Banana Cookies
This is one easy option you can have for your children’s snack. These banana cookies are so versatile which is why your kids will love these. You can start with the ripe bananas and whole oats, then after that, you can add anything or nothing at all. This banana cookies recipe only needs two main ingredients.
You may add other ingredients as the complement such as almonds, pecans, chocolate, peanut butter, chips, and so on. Making it is so simple and quick. Prepare an oven in 375 degrees Fahrenheit. Then, prepare a cookie sheet using parchment paper and butter. After that, you can just mash the bananas in a bowl and mix it with the oats.
If you want to add more stuff that mentioned before, just throw them in the bowl and mix it. Next, form the mixture into little mounds. The size is depending on your taste, usually, it’s about 2 inches across. Finally, bake it for about 12 minutes. After that, the healthy and tasty banana cookies for your kids are ready to serve.
Sweet Potato Snacks
The shape of this cookie is perfect for kids with their little hands to grab and munch on. This is one of the healthy cookie recipes that you should try. The making is easy and quick, it doesn’t need a lot of your time.
In order to make this sweet potato snacks, you need to prepare these ingredients: one and a half cup of all purpose flour in gluten-free, baking powder about two and a half teaspoon, a half spoon of salt, one cup of mashed sweet potato and some water.
First of all, you need to cook and mash your sweet potato which is the large one. Then, mix the other ingredients to the mashed sweet potato into a bowl. If it seems dry, add more water, just a little bit to get the right consistency. Then, using mini cookie cutters, you can cut them into fun shapes. Bake it in the oven for 5 minutes in 350 degrees Fahrenheit.
After 5 minutes, flip them up and wait for about 5 more minutes. After that, let the cookies cool before serving it to your kids, you don’t want to hurt their tongue. If you want the cookies with a crispy texture, you should bake the cookies a little bit longer.
Healthy(ish) Monster Cookies
This is one good option of healthy cookies for kids, with a fun and exciting name. Your kids would love these cookies. According to its name, it seems like representing the cookie monster on the kid’s tv show “ Sesame Street”. Although, This cookie recipe doesn’t influenced by that tv show’s character. To be kept in mind, this monster cookies are just for “sometimes” food.
This is the healthier version of monster cookies comparing to the original ones. Making it, it requires a little bit an effort. Comparing to the previous recipes, this one has more ingredients to be in the mix. In order to make a dozen cookies, you need these ingredients: two teaspoons organic coconut oil, two tablespoons organic butter, ½ cup of organic sugar, one egg, and a half of teaspoon vanilla.
Next, ¾ teaspoon of baking soda, one and a half cups of oats, three tablespoons milled flax seed, 2 ounces of mini chocolate chips, and a half to a three-quarter of pretzel m&m’s which are placed 3 on each cookie.
Prepare the oven in 350 degrees Fahrenheit. The cookie sheet needs to be covered with parchment paper. Mix all the ingredients except the pretzel m&m’s. Mix it using a hand mixer, let it creamed. Then, scoop the cookie dough to get all the size to be the same on the cookie sheet. After the scoop, you can place the pretzel m&m’s on the cookies.
Bake it for about 9 to 10 minutes. After that, if you want to make the cookies more chewy and delicious, you need to let rest on the cookies sheet for about 5 minutes after the bake and before transferring to a cooling rack. Finally, let the cookies cool down for up to 15 minutes before you kids can eat them.
All of those 3 recipes are recommended for kids. Those are the snacks that your kids should eat sometimes as something tasty and sweet to chew on. With those recipes, you do not need to worry about the bad effect of eating cookies for kids, because you make the healthy cookies recipes for kids by yourself.